Workshops & Events

November 2020

Strategies To Manage Stress And Anxiety

Description
This webinar will provide you with a basic understanding how the mind interprets the environment and creates emotional responses such as stress and anxiety.

The objectives of the workshop are to:
  • Understand how we engage in emotional responses
  • Learn about the chemicals that trigger negative versus positive emotions
  • Understand the physiology of stress and anxiety
  • Learn simple strategies to manage stress and anxiety

Register here: https://zoom.us/meeting/register/tJwsc--grz4vHNEhRLZHjyu36sTSkMdmgafG
When
November 12th, 2020 10:30 am - 12:00 pm
Where
Webinar - Link, Calgary, AB

Hiring Event With Bank Of Montreal (Calgary Locations)

Description
Company Connector - BMO - Cochrane Airdrie Nov 10

Bank of Montreal is hiring in Calgary and would like to connect with you virtually!

On November 12, come meet their recruiters, learn about their company and find out about available positions. Find out what it takes to be successful as an employee, have the opportunity to ask questions and send in your resume!

Register here

When
November 12th, 2020 1:00 pm - 2:30 pm
Where
Online - Microsoft Teams, Calgary, AB

Success Is When Opportunity Meets Preparation: Let’s Get Prepared

Description
Success is when opportunity meets preparation

This workshop will look at the importance of building unique social connections as you prepare yourself for success in obtaining the employment opportunities you have been looking for.

Register here: https://zoom.us/meeting/register/tJEqfu2ppzgrEtEjBB06B4DVqMzN2hyWZjT_

When
November 16th, 2020 1:00 pm - 2:00 pm
Where
Zoom - Link, Calgary, AB

Empowerment Series. Module 2: Aligning Mind Body And Emotions

Description
Empowerment Series 2

The intent of this module is to understand the internal conversation that we carry in our mind.

How this conversation happens is of primary importance in validating who we are and developing our internal coaches. This information allows participants to observe “their dysfunctional internal coaches” (what messages they send, how do they accept those messages and how their behaviors support those messages).

Register here: https://zoom.us/meeting/register/tJIlcOmuqDouE9zVmcBjAllVTtbQOqZTmsGd


When
November 18th, 2020 9:00 am - 11:00 am
Where
Zoom - Link, Calgary, AB

Building Strengths And Resiliency In Uncertain Times

Description
All of us are experiencing the challenges and the changes that come along with COVID-19. Now more than ever, we’re being forced to learn new ways to cope and adapt to what is going on in our world.

This is a great opportunity to build resiliency and learn new skills that will set us up to cope with future challenges. There are many things that are outside of our control – what we can control is the way that we respond to what is happening around us.

The objectives of the workshop are to:
  • Understand learning as an ongoing life process
  • Identify what is in the way of changing and creating new skills
  • Focus on personal strengths that are necessary when we are in uncertain times
  • Learn to negotiate and navigate in uncertain times.

Register here: https://zoom.us/meeting/register/tJwuduyuqjkrE9KtXcqYKoMqvqpUP1bf1V4e
When
November 19th, 2020 9:00 am - 10:30 am
Where
Webinar - Link, Calgary, AB

Navigating Community Resources And Your Mental Health

Description
Navigating Community Resources and Your Mental Health

This Webinar will include:
  • Income Support breakdown
  • Food and Basic Needs Resources
  • Mental Health Resources
  • Mental Health conversation around how to deal with these changes and losses, understanding your own mental continuum and what to do to keep yourself healthy physically, spiritually, mentally and emotionally at this time

Register here: https://zoom.us/meeting/register/tJIldO-pqT8qHNBLRNZUZBcUFl-H8uqp7JAN
When
November 20th, 2020 11:00 am - 12:00 pm
Where
Zoom - Link, Calgary, AB

Struggling To Obtain Or Maintain Employment (Disclosure And Accommodations)

Description
Struggling to Obtain Employment

Deciding if, when, and how to talk to your employer about your disability, the challenges you face, and solutions that will benefit you is an important part of your back to work action plan.

In this webinar, we will cover the importance of being able to discuss your disability, injury, or illness, and how doing so will ease the fear-of-the-unknown for a potential employer.

Register here: https://zoom.us/meeting/register/tJIvdemgqD8uG91qaqqKDhX7IkY-LV9iUsMj

When
November 20th, 2020 1:00 pm - 2:00 pm
Where
Zoom - Link, Calgary, AB